Did you know that you significantly control your ability to lower the risk of disease in your life? There are multiple diseases linked to being overweight. Heart disease, forms of cancer, high blood pressure, auto-immune diseases such as arthritis, and emotional diseases such as depression – to name a few. It’s time we expand our view on how important succeeding at weight loss is; in terms of overall health, and base our weight loss motivation on more than just looking better.
Kathryn has 15 years of experience helping women to transform their bodies and their lives. Her journey to helping women began with her own journey to transforming her body when she lost more than 60 lbs. of weight. She has managed to keep the weight off for over 10 years. Her vision is the help you heal and transform you life.