Body Fat and Fast Weight Loss

Body Fat and Fast Weight Loss

Bodyfat is the overall percent of muscle to body weight. Close to thirty percent is considered clinically obese. Fast weight loss programs shock your body into starvation and then when you begin to eat normally again, the body stores those calories. Fast weight loss...

Join me for 40-Days to a Healthier YOU!

Thank you for signing up to join The Think 'N Grow Healthy Challenge!