by Kathryn | Food for Thought
It is important to learn how to think correctly in your weight loss journey. Take notice of your mental thoughts. There is great power in our thinking. A valuable motivation tip to consider is to set goals beyond losing weight. Create objectives linked with happiness,...
by Kathryn | Food for Thought
Motivation to lose weight and get healthy is completely up to you! Whether you are just trying to lose a few pounds to attend a special event, or you are going for fifty pounds so that you can be a healthy person and play with your children. Motivation is key. Once...
