by Kathryn | Food for Thought, Life Coaching
Goals are attainment ideals that we set for sometime in the future. Two things to consider when setting goals are: the energy that we use to accomplish our goals and recognition that goals keep us in the future. Intentions, on the other hand, are aims that guide our...
by Kathryn | Food for Thought, Life Coaching
A powerful intention is like a lighthouse. The lighthouse shines a strong beam of light that acts as a beacon for ships at sea. Following your intention – Taking control of your thoughts, can give you just the direction you need to achieve your personal best....