power meals | Kathryn Samuels

Fruit And Vegetables Help Achieve A Healthier Lifestyle

by Kathryn | Food for Thought, Nutrition, Science

The many health benefits of eating fruits and vegetables are clear. Studies demonstrate that a diet rich in fruits and vegetables lowers the risk of certain cancers, heart disease and other chronic diseases and conditions. As many as 35% of cancer deaths can be...

Fruit And Vegetables Help Achieve A Healthier Lifestyle

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