The Healthy Blog
lifestyle, Health Tips & More
Making Total Wellness Work for Baby Boomers
Kathryn was recently interviewed by Business Innovators Magazine. This great interview includes the three keys to total wellness, and how Kathryn has applied them to her own life and those of her clients. Read the interview here.
Instructing Clients With Love
Kathryn’s practice was highlighted in Small Business Trendsetters Magazine, focusing on her balanced approach to total wellness. Check it out by clicking here.
Neuroscience and Wellness
Our bodies and brains respond to everything that we expose them to and everything around us. If we place ourselves in stressful situations or expose ourselves to harmful actions our brain chemistry changes and our bodies follow suit. Scientists have found that long...
